An individual can have a variety of negative and often unexpected health conditions with negative side effects. Bad breath is one such condition and can come from a variety of different causes.
Bacteria is the leading cause of the problem, which is made worse by the food eaten. Other factors include internal body issues, smoking or drinking alcohol and taking certain prescriptions.
Theres a way to beat the bacteria that causes bad breath, though, and it starts with proper dental hygiene and oral care. The most common reason why people, young and old alike, develop bad breath is because of slothful habits in brushing the teeth. Unsupervised kids who do not properly brush their teeth or do not brush long enough, love sugary foods, and lack calcium and vitamins which predispose them to caries, stand to have bad breath.
On the other hand, most busy adults who keep round-the-clock commitments are also those who oftentimes find little time to brush their teeth. Little do they realize that the leftover food that ends up in the crevices between their teeth rot and serve as breeding ground for bacteria, which in turn produces bad breath. Remedies abound to neutralize bad breath. To banish bad breath, a good starting point for kids and grown-ups is to get the teeth cleaned and cavities filled.
Before you attempt cures beyond just basic oral hygiene can, be sure to see your doctor. The sign of bad breath could be a symptom of something far worse that needs medical attention. A medical examine will also help you find the correct bad breath cure.
Many dentist will confirm that the reason you are having bad breath is because you are experiencing dry mouth syndrome. Lack of saliva in the mouth causes dryness which allows bacteria to live and grow. There are ways that may increase saliva and reduce bad breath. Chewing sugar-free gum and drinking at least eight glasses of water a day, will help your mouth produce saliva. To reduce bad breath, swishing water in your mouth after eating and drinking will rid some of the residues (especially sugary ones) from your mouth.
Stay away or decrease the amount of alcohol consumed. It can dehydrate you and bring on bad breath and other ailments. Limit the amount of coffee or tea that you drink as well because they can also cause bad breath.
Bad breath, on the other hand, may be caused not only by foods with sulfuric leftover (e.g. garlic and onions), but also by certain medications. It may be also a result of allergy and cold tablets or anti-anxiety drugs. To help bad breath remedies to have more effect, downsize on the medications you take; some of them may cause the mouth odors you produce.